Meet Colleen Riddle

 
Like many of my friends, I was raised with a “Clorox” mentality, where the thinking is that it’s not clean unless your lungs burn. I was crazy for everything scented, from candles to personal care products.  If it smelled clean I “automatically” assumed it was in fact “clean” (and good for you). 

I remember bonding with my mom as she would show me how to apply makeup and all the wonderful smelling body sprays and lotions. She even showed me her “secret” for oily skin (baby powder). Little did I know that baby (talcum) powder would later be disclosed as massively toxic.


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Upcoming Events

 Inspired Self-Care (October)

Inspired Self-Care (October)

When life becomes stressful, it can be easy to forget the importance of taking care of yourself. 

Does this sound familiar? 

As busy women, we have so many responsibilities that it’s easy to neglect our own personal needs. And while it’s hard to prioritize self-care activities, improving your well-being is one of the best ways to support overall health, including physical, mental and emotional health. Let's pause as we head into fall and take time for ourselves.

Join us for a fun evening.....We will have:

Jaimi Dasilva, esthetician for over 20 years will provide facial dermaplaning. 

Colleen Riddle, wellness professional,  and  Paulina Aguilar, life and business coach, will provide individual sessions with each person.

Your ticket includes wine, snacks, dermaplaning, sessions with each professional. $40 (cash or Venmo accepted)

Space is extremely  limited!  Please receiver your spot. Reach out with any questions.

Drinks, apps, and mix & mingle 5:30pm. Event starts promptly at 6:00 in order to get everyone finished by 8pm.

Monday, October 2nd 5:30-8:00pm
219 S. Zander Way
Santa Rosa Beach, FL 32459

👉(parking is limited, so please carpool if you are coming with a friend)

Register

 Release, Renew & Reconnect Bonfire 🔥 2 Yr Anniversary!

Release, Renew & Reconnect Bonfire 🔥 2 Yr Anniversary!

October marks 2 years of holding this space for our community! Come celebrate🎉 with me!

Join us on the 3rd of every month for some community and connection. 
As we gather around the fire we will:
🔥Release 3 things from the previous month that no longer serve us. We will write them on paper and release them into the fire to create space for the NEW to enter.
🔥Renew our energy and mind as we set 3 new intentions for the month ahead.
🔥Reconnect with nature and our community. 
Magic happens when like-minded people come together with a common goal. Buckets of research studies have shown how connecting with others can, not only improve our health- mental and physical- but also helps us rebuild ourselves.

We will create a safe and empowering environment where our amazing community can dive into your relationship with yourself, others, and the nature.

👉Bring a blanket or chair and any drinks or snacks you want to enjoy. Also bring a pen and some paper!

👉***Please RSVP as there is a limited number of people that can attend per my bonfire permit, thanks!***

Event is free. Donations are accepted to cover the $105 bonfire permit.

Tuesday, October 3rd 6:00pm (Note time change for this month) @ Ft Panic Beach access 5753 W County Hwy 30A, Santa Rosa Beach, FL 32459

Reach out with any questions. Can't wait to see you there!
Colleen 

Register

What Are Essential Oils?

Why Us?

We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

Support Your Body

One Drop At A Time
Give your body what it needs: all natural products, with no synthetics, fillers, or additives.
Try for yourself and discover the difference.

Digestive System

Give a lift to your stomach, intestines, liver, and the rest of your digestive system. Savor your meals more every day.

Muscular & Skeletal

Support for your bones, muscles, cartilage, ligaments, joints, and connective tissue. This system provides body support during movements and stability.

Cardiovascular

Help your heart and circulatory system in their crucial role of bringing vital oxygen to your body's tissues.

Immune System

Fortify your body's defense mechanism against the challenges of everyday life. This system includes our white blood cells, bone arrow, lymph nodes, appendix, and more.

Respiratory System

Support your lungs, sinuses, and the rest of your respiratory system.

Integumentary System

Boost your skin, hair, nails, teeth, eyes, and ears. Your skin is your largest organ and it only takes 26 seconds for your skin to absorb what touches it.

Endocrine System

Assist your pituitary, thyroid, and adrenal glands with everyday living. This system regulates a variety of actions in your body, including sleep and mood.

Reproductive System

Promote a healthier reproductive system and help with hormone balance.

Excretory System

A system that is protective of the body, its primary function is to eliminate waste and toxins. Includes your liver, lungs, intestine, and more.

Nervous System & Emotions

Your nervous system relays information from your muscles, skin, and organs to your brain. Contained here is your body's "fight or flight" mechanism.

 

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Experience Our Healthy, Natural Products

Enrich your life with products formulated to the highest standards of quality and purity.

Chest Rub

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Support your body the natural way with this all-natural, over-the-counter, maximum strength cough suppressant and topical analgesic ointment.

Mineral Sunscreen Lotion

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Protect your skin without chemicals with this all natural formula. Available in SPF 10 and SPF 50!

Baby Care

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Baby wash & shampoo, baby lotion, baby Wipes, diaper rash cream, baby oil, and linen spray

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Live a healthy, purposeful life, rich in abundance.

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Your online health store

We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

Ordering online is fast and easy and the product ships right to your door. We are your online store for living a healthy, toxin-free lifestyle.

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  • No minimum monthly order required
  • Easy online ordering, shipped right to your door
  • Earn up to an additional 25% towards future purchases with our rewards program

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Updates from Colleen Riddle

Fight these radicals for better health

Fight these radicals for better health
In a recent blog post, we explore the connection between fitness and your skin. Did you know that regular exercise can help your body produce antioxidants that protect against oxidative stress, which can impact your skin's health and aging process? Along with exercise, focusing on healthy eating, staying hydrated, and getting enough sleep can also reduce oxidative stress and promote healthier skin. One powerful supplement to consider is Young Living's Ningxia Red, a nutrient-dense drink that boosts antioxidant levels, increases energy, supports sleep, and enhances immune health. By taking care of your body from the inside out, you can improve your overall health and wellness. Join our Facebook Group, Wellness With Colleen, for more information on ways to enhance your well-being.
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Half of all adults over 50 face this risk

I just came across some info that made me do a double-take…

Did you know that one in two women and up to one in four men will break a bone in their lifetime due to osteoporosis?!!!

Not only that but HALF of all adults age 50 and older are at risk of breaking a bone due to poor bone health.
Even though those worries might seem a long way off, what you do TODAY can have a big impact on your bone health.

👉Here are some key things you can do to help you stay strong and independent as you get older:
  • Get enough calcium and vitamin D: Talk to your healthcare provider about ways to make sure you get enough daily. 
  • Exercise regularly: Make muscle-strengthening and weight-bearing exercise a non-negotiable. A minimum of two resistance training workouts a week is recommended.
  • Don’t smoke and DO limit alcohol intake: Both can lead to bone loss.
  • Ask your healthcare provider: They can give you info about your risk of getting osteoporosis, and guide you when it comes to getting a bone density test.
If you want help in building healthy habits that support your bones (and the rest of your body, too!), my 28-Day Total Body Transformation may be a great fit!

It focuses on exercise and nutrition that will help you reset your habits in just a few weeks – and lose weight and gain more energy in the process. 

Want to know more? Click this link: 28-Day Program

As the old saying goes, an ounce of prevention is worth a pound of cure. 
Interested in ways to support your wellness with chemical-free options? Click HERE!
 
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