Meet Colleen Riddle

 
Like many of my friends, I was raised with a “Clorox” mentality, where the thinking is that it’s not clean unless your lungs burn. I was crazy for everything scented, from candles to personal care products.  If it smelled clean I “automatically” assumed it was in fact “clean” (and good for you). 

I remember bonding with my mom as she would show me how to apply makeup and all the wonderful smelling body sprays and lotions. She even showed me her “secret” for oily skin (baby powder). Little did I know that baby (talcum) powder would later be disclosed as massively toxic.


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What Are Essential Oils?

Why Us?

We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

Essential Oils For Every Day Use

And Antioxidant Support
Give your body what it needs: all natural 100% pure essential oils, with no synthetics, fillers, or additives.
Try for yourself and discover the difference.

Digestive Support Blend

Tarragon, Peppermint, Fennel, and other 100% pure essential oils blend together to provide a digestive lift.

Lemon

Lemon essential oil can add a delightful, fresh flavor to many recipes. Start with one drop instead of adding lemon zest or lemon juice to a dish.

Emotional Support Blend

This blend has a rustic, grounding aroma to help encourage a positive attitude.

Immune Support Blend

Support a healthy immune system. Add a drop of this blend to your coffee or water to infuse a spicy flavor.

Peppermint

Peppermint is great tasting and livens up your baking, protein shakes, tea, and water with just a drop.

Calming Support Blend

With an aroma that may help encourage a calm atmosphere, this blend is an uplifting addition to your routine.

Frankincense

Frankincense (Boswellia carterii) includes the naturally occurring constituent limonene, and has a woodsy, warm, balsamic aroma.

Air Purifier Blend

This essential oil blend helps freshen the air and eliminate odors with its refreshing and uplifting combination of citrus and spearmint essential oils.

Muscular Support Blend

This blend is soothing to the skin while providing comforting warmth to muscles after exercise.

Lavender

Lavender is great for relaxing and winding down before bedtime; add to bath or diffuse to create a calming, comforting environment.

Relaxation Support Blend

Enjoy this blend's refreshing and soothing scent, a unique combination of vanilla, lime, ocotea, lavender, and other pure oils.

Respiratory Support Blend

Rub this blend on your feet or chest before exercise to uplift and inspire, or massage a few drops on your feet before bedtime to encourage an atmosphere of comfort.

 

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Experience Our Healthy, Natural Products

Enrich your life with products formulated to the highest standards of quality and purity.

Chest Rub

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Support your body the natural way with this all-natural, over-the-counter, maximum strength cough suppressant and topical analgesic ointment.

Mineral Sunscreen Lotion

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Protect your skin without chemicals with this all natural formula. Available in SPF 10 and SPF 50!

Baby Care

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Baby wash & shampoo, baby lotion, baby wipes, diaper rash cream, baby oil, and linen spray.

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Your online health store

We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

Ordering online is fast and easy and the product ships right to your door. We are your online store for living a healthy, toxin-free lifestyle.

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Ordering Has Its Benefits

  • Unlock 24% off Retail Pricing
  • No minimum monthly order required
  • Easy online ordering, shipped right to your door
  • Earn up to an additional 25% towards future purchases with our rewards program

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Updates from Colleen Riddle

Turn Off Mental Autopilot!

Turn Off Mental Autopilot!
Living on autopilot can be a significant barrier to forming new, healthy habits. This includes saying “yes” to unwanted commitments, excessive screen time, and using stimulants or alcohol to mask underlying issues. To truly thrive, it's crucial to become mindful, engaged, and present in daily life.

By slowing down and paying attention to your actions, you can better understand what moves you forward and what holds you back. Simple steps like pausing before making decisions and listening to your body's needs can make a profound difference.

If you're seeking guidance on this mindful journey, a coach can offer valuable insights and support. Through online personal training and coaching, you can align your actions with your values and achieve your health and life goals more effectively.
Read more...

What “I’ll start tomorrow” really means...

What “I’ll start tomorrow” really means...
We’ve all said it… I’ll start tomorrow.
 
And we usually even mean it! 😆
 
And maybe we DO start tomorrow… but before too long, we find ourselves focused on yet another restart… and yet another tomorrow!
 
The truth is, whether you’re talking about working out, cleaning up your diet, getting more sleep, or starting a new side business…..
 
The I'll start tomorrow mindset is a HUGE obstacle between you and your goals.
 
And the more you say it, the bigger that obstacle grows.
 
I’ll start tomorrow is NOT laziness (even though that is what we often tell ourselves).
 
It’s actually about fear: fear of failure, of change, and maybe even of success. 
 
This fear is sneaky because the longer you put off starting, the harder it becomes to believe you can achieve your goals.
 
Here’s what to do instead of waiting till tomorrow:
 
Start TODAY with just ONE SMALL THING.
  • Take a walk around the block instead of waiting to begin that fancy 12-week periodized workout plan
  • Make a healthy choice for dinner, instead of expecting yourself to dive full-force into a complete meal-planning program
  • Move more and sit less (while being intentional about it)
  • Sign up for that program you’ve been thinking about 😉
The whole point is just to START.
 
All we’ve got is today. Let’s make it count.

Yours in health,
Colleen Riddle, ACE Certified Personal Trainer
Creator of the Fit Pickleballer's Injury Prevention Program
Join my Facebook Group for more wellness info!  Wellness With Colleen
850-598-7263

P.S. If you are ready to take action today and not wait until tomorrow…
 
My 28-Day Total Body Transformation Program can help you boost your metabolism, eliminate sugar cravings, lose the bloat, and rid the body of unwanted fat…

  • Learn to fuel your body with the right balance of nutrients for sustained energy and improved performance.

  • Gain the confidence and knowledge to make healthier choices, even when life gets busy. 
  • Experience how easy it is to fit in short, effective workouts
Plus, you'll have access to a supportive community and ongoing coaching to keep you motivated and on track.
 
Want to see if the 28-Day Total Body Transformation is right for you? 
 
Interested in ways to support your wellness with chemical-free options? Click HERE!
 
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