We’ve all said it… I’ll start tomorrow.
And we usually even mean it! 😆
And maybe we DO start tomorrow… but before too long, we find ourselves focused on yet another restart… and yet another tomorrow!
The truth is, whether you’re talking about working out, cleaning up your diet, getting more sleep, or starting a new side business…..
The I'll start tomorrow mindset is a HUGE obstacle between you and your goals.
And the more you say it, the bigger that obstacle grows.
I’ll start tomorrow is NOT laziness (even though that is what we often tell ourselves).
It’s actually about fear: fear of failure, of change, and maybe even of success.
This fear is sneaky because the longer you put off starting, the harder it becomes to believe you can achieve your goals.
Here’s what to do instead of waiting till tomorrow:
Start TODAY with just ONE SMALL THING.
- Take a walk around the block instead of waiting to begin that fancy 12-week periodized workout plan
- Make a healthy choice for dinner, instead of expecting yourself to dive full-force into a complete meal-planning program
- Move more and sit less (while being intentional about it)
- Sign up for that program you’ve been thinking about 😉
The whole point is just to START.
All we’ve got is today. Let’s make it count.
Yours in health,
Colleen Riddle, ACE Certified Personal Trainer
Creator of the Fit Pickleballer's Injury Prevention Program
Join my Facebook Group for more wellness info! Wellness With Colleen
850-598-7263
P.S. If you are ready to take action today and not wait until tomorrow…
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- Experience how easy it is to fit in short, effective workouts
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