Meet Colleen Riddle

 
Like many of my friends, I was raised with a “Clorox” mentality, where the thinking is that it’s not clean unless your lungs burn. I was crazy for everything scented, from candles to personal care products.  If it smelled clean I “automatically” assumed it was in fact “clean” (and good for you). 

I remember bonding with my mom as she would show me how to apply makeup and all the wonderful smelling body sprays and lotions. She even showed me her “secret” for oily skin (baby powder). Little did I know that baby (talcum) powder would later be disclosed as massively toxic.


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Balancing & Brightening Skin Cream

Why Us?

We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

Featured Beauty & Skin Products

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Acne Treatment

Wintergreen, manuka and tea tree based maximum strength acne treatment helps clear acne blemishes, pimples, & blackheads.

Brightening Cleanser

Natural face wash with plumeria flower extract and pracaxi seed oil to address the appearance of uneven skin.

Luminous Cleansing Oil

Easily and gently remove makeup and other impurities with this blend of essential and carrier oils, including Rose and Ylang Ylang. Optionally follow with facial cleanser or facial wash for an extra level of cleanliness.

Facial Wash

For oily skin, this hypoallergenic facial wash cleans without overly drying.

Facial Scrub

Gently exfoliate and reveal radiant skin. Made with apricot seed powder, mango butter, peppermint oil, and more.

Kunzea Essential Oil

With properties and uses similar to Tea Tree oil but with a gentler sensation, Kunzea oil may help reduce the appearance of blemishes.

Brightening Essence

Leave your skin feeling refreshed and radiant with this moisture-infusing refining gel.

Facial Cleanser

Infused with skin-loving essential oils, supports healthy glowing skin by washing away impurities with a soft, gentle lather.

Beauty Masque

A premium, orchid-based formula designed to soothe skin and leave it feeling healthier and more radiant. Suitable for all skin types.

Light Moisturizer

Helps your skin retain and maintain proper hydration. With five essential oils and other natural ingredients, your face will feel soft and supple, preparing your canvas like a beautiful work of art.

Refreshing Toner

Use after facial wash to gently remove impurities without over drying.

Brightening Cream

Use morning and night to balance and brighten skin tone with sophisticated, plant-based ingredients.

Renewal Serum

An intricate blend of exotic orchids petals and essential oils that helps protect and revitalize skin, working in harmony to deeply nourish and hydrate the face.

Brightening Lotion

Antioxidant-based lightweight formula helps brighten and moisturize your skin.

 

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Experience Our Healthy, Natural Products

Enrich your life with products formulated to the highest standards of quality and purity.

Chest Rub

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Support your body the natural way with this all-natural, over-the-counter, maximum strength cough suppressant and topical analgesic ointment.

Mineral Sunscreen Lotion

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Protect your skin without chemicals with this all natural formula. Available in SPF 10 and SPF 50!

Baby Care

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Baby wash & shampoo, baby lotion, baby wipes, diaper rash cream, baby oil, and linen spray.

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Your online health store

We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

Ordering online is fast and easy and the product ships right to your door. We are your online store for living a healthy, toxin-free lifestyle.

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Updates from Colleen Riddle

The real reason you can’t sleep

The real reason you can’t sleep
You know those nights when you slip into bed and the sheets feel soooo good?
 
Your body is tired, your mind is calm, and you’re perfectly set up for a great night of Zzzs. 
 
It’s the best!
 
And then there are those nights you go to bed and just can’t get comfortable. 
 
Your muscles are tight from sitting all day, and your mind can’t seem to settle down.
 
It seems to take FOREVER to fall asleep and when you finally drift off, you toss and turn all night long.
 
Ugh. Not fun.
 
Here’s the difference:
 
The nights you fall asleep easily usually follow the days you did something to EARN that sleep.
 
When you think about sleep that way, it makes it a whole lot easier to set yourself up for sleep success!
 
If you don’t make it a point to be physically active — and/or you sit in front of a screen for most of the day — you’re making it harder for your body to get into a good sleep groove.
 
Here’s how to earn that sleep:
  • Be active during the day.
    Regular exercise doesn't just boost your health, it sets the stage for deeper sleep. Hit the gym, take a brisk walk, and/or find a reason to move — your body will thank you at bedtime.

  • Train your brain.
    Make it a habit to do activities that give you a mental challenge.

  • Release tension.
    Help ease stress and work out muscle tension with yoga, stretching, or mobility work.

  • Eat well.
    Give your body the right nutrition (in the right amounts!) and plenty of water during the day to keep it functioning at its best.

  • Go outside.
    Natural light and fresh air can improve and help lock in your sleep cycle. 
If you’re looking at this list thinking, “But I’m too tired to do all of that!”, I can help you find the best place to start. 
 
In my 28-Day Total Body Transformation Program, I have a simple to follow roadmap to success! You go at your own pace, and take small steps to finally get the energy and they body you desire!
 
It doesn’t have to be complicated…
 
It just has to be consistent! 
 
Want to see if my 28-Day program is a fit for you? Check it outHERE, or reach out and let’s chat and figure out how to get you feeling happy, healthy, and energized.

 p.s
Don't miss out on my latest interview on the Shifting Focus Podcast where we discuss everything from exercise, toxins, pickleball, my book, menopause, and wellness. Click here to listen: Colleen's Interview on the Shifting Focus Podcast (I'd love to hear your favorite takeaways!)
 
Yours in health,
Colleen Riddle, ACE Certified Personal Trainer
Creator of the Fit Pickleballer's Injury Prevention Program
Join my Facebook Group for more wellness info!  Wellness With Colleen
850-598-7263
Interested in ways to support your wellness with chemical-free options? Click HERE!

Do THIS instead of Quitting

Do THIS instead of Quitting
I don’t know who needs to hear this, but if you’re struggling with your New Year’s goals right now…

DO NOT GIVE UP!

Why? Because you deserve better than that.

In fact, did you know that the second Friday in January has become known as “Quitter’s Day”?

Yup, it’s true…

The second Friday in January is supposedly the day by which most people have ditched their resolutions. 🤯

But, there’s ONE powerful way that you can shut down those naysayers:

Instead of quitting, commit to ONE healthy action today. (It’s that simple.)

Need some easy ideas? Here’s a list of 15 healthy actions you can do ASAP even if you’ve already put your goals on the shelf — and all you have to do is choose ONE:

  1. Drink a glass of water
  2. Spend 5 minutes quietly focusing on your breath
  3. Go for a walk
  4. Take a multivitamin
  5. Do some squats
  6. Plan a healthy dinner
  7. Put your phone away for 30 minutes
  8. Go outside for some fresh air
  9. Write in a journal for 5 minutes
  10.  Reach out to a friend or other supportive person
  11.  Brush your teeth
  12.  Hire a coach
  13.  Read a self-development article or watch a video
  14.  Adjust your goals
  15.  Eat an apple
Remember, do just one thing. 

Then, use that teeny-tiny bit of momentum to power your next healthy thing… and your next… and your next.

And if you are ready to conquer your goals once and for all, I have a time-tested plan that’s helped women just like you lose weight and regain their energy without feeling deprived and spending hours in the gym! 

Another session of my 28-Day Total Body Transformation is kicking off February 12th, and it’s not too late for you to join. You can learn more HERE.

It’s amazing what you can accomplish when you 1) have a plan and 2) work the plan!

Here's what one customer had to say about her experience, "
"When I first heard about Colleen's program, I thought I didn't have "time" for another program. I read more about it and realized it was different and easier than most programs that are out there. I changed some major bad habits in just 3 days into the program that I thought for sure I wouldn't be able to do. I love the new habits I've created and still going strong; they are really lifelong changes. Who knew! Colleen did!"-Melissa G.
Interested in ways to support your wellness with chemical-free options? Click HERE!
 
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