Colleen Riddle

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All Natural Babies Products

What's not in our baby products is just as important as what is.

Choose products for your little ones that are free of harmful chemicals, sulfates, toxins,
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Your new go-to snack for energy [print this out]

Ever have one of those days where you’re rushing from one thing to the next, and suddenly you realize… you’re starving? 😅

Maybe it’s between work meetings, right before school pick-up, or halfway through your afternoon errands.

Instead of reaching for something sugary (and dealing with the inevitable crash), I’ve got your new go-to: No Bake Energy Bites!

These little snacks are packed with protein, healthy fats, and fiber, giving you a boost of energy that lasts. I eat one every day (no exaggeration…I call them “crack bites” LOL)!

Plus, they’re no-bake, super easy to make, and kid-approved if you’ve got little ones running around.

For my fellow pickleball players, these are great to throw in your bag for a quick snack!

Here’s the recipe:

No Bake Energy Bites

1.25 cups healthy peanut butter

¼ cup honey or nectar

1 cup granola or grapenuts

1/3 cup raw oats, ground

½ cup protein powder

½ cup mini dark chocolate chips

1 Tbls ground flax seed

1/8 tsp salt

Mix all together and roll into balls and refrigerate (these freeze well too)

Makes about 2 dozen balls

(Thank you Karen Murphy for this delicious recipe)!!!

These are perfect for:

A quick snack between meetings or errands.
Fueling up before a workout.
Satisfying a sweet craving without the sugar crash.

Give them a try and let me know what you think!

P.S.

If you are ready to fuel your body in a way that feels effortless and sustainable, I'd love to help you. Check out my 28-Day Total Body Transformation Program. You will feel great and learn healthy habits without starving yourself!

Here's what one 28-Day participant had to say, "I couldn't be more pleased just four days in! My belly is flatter, my energy level is good, and I'm already down 4lbs!"-Michelle

Interested in ways to support your wellness with chemical-free options? Click HERE!