6 Tips to Survive Holiday Parties

Dec 8, 2017 11:14 AM Central
Colleen Riddle
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As a certified fitness professional, I often see people sidetracked during the holiday season. Stress, parties, shopping, and events make it hard to stay on track with your health and wellness. Watch this short video for my six tips to help you survive the holiday parties! I'd love to hear your holiday nemesis! I'm here to help in any way I can!

Yours in health,

Colleen Riddle

ACE Certified Personal Trainer

Young Living Member #4117548

Interested in ways to support your wellness with chemical-free options? Click HERE!

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Meet Colleen Riddle

Like many of my friends, I was raised with a “Clorox” mentality, where the thinking is that it’s not clean unless your lungs burn. I was crazy for everything scented, from candles to personal care products. If it smelled clean I “automatically” assumed it was in fact “clean” (and good for you).

I remember bonding with my mom as she would show me how to apply makeup and all the wonderful smelling body sprays and lotions. She even showed me her “secret” for oily skin (baby powder). Little did I know that baby (talcum) powder would later be disclosed as massively toxic.

6 Tips to Survive Holiday Parties

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