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Meet Colleen Riddle

Like many of my friends, I was raised with a “Clorox” mentality, where the thinking is that it’s not clean unless your lungs burn. I was crazy for everything scented, from candles to personal care products. If it smelled clean I “automatically” assumed it was in fact “clean” (and good for you).

I remember bonding with my mom as she would show me how to apply makeup and all the wonderful smelling body sprays and lotions. She even showed me her “secret” for oily skin (baby powder). Little did I know that baby (talcum) powder would later be disclosed as massively toxic.

Upcoming Events

Inspired Self-Care (April)

Apr 29, 2025 05:30 PM Central time

When life becomes stressful, it can be easy to forget the importance of taking care of yourself!

Does this sound familiar?

As busy women, we have so many responsibilities that it’s easy to neglect our own personal needs. And while it’s hard to prioritize self-care activities, improving your well-being is one of the best ways to support overall health, including physical, mental and emotional health.

We will have:

Jaimi Dasilva, esthetician for over 20 years will provide facial dermaplaning.

Colleen Riddle, wellness professional, will lead a DIY essential oil make and take!

🍷To add a fun and collaborative touch, we're also introducing a "Share and Sip" element to the event. We invite you to bring either an appetizer or a bottle of your favorite wine or bubbles to share with fellow participants. This not only allows us to maintain the quality of the event but also fosters a sense of community as we collectively contribute to the evening's enjoyment.

Space is extremely limited! Reserve your spot here:

Reach out with any questions.

Drinks, apps, and mix & mingle 5:30pm. Event starts promptly at 6:00 in order to get everyone finished by 8pm. Cost $50

Tuesday , April 29th 5:30-8pm

219 S. Zander Way

Santa Rosa Beach, FL 32459

👉(parking is limited, so please carpool if you are coming with a friend)

Release, Renew & Reconnect Bonfire (May 1st)

May 01, 2025 06:00 PM – May 01, 2025 07:30 PM Central time

Join us on the 3rd of every month for some community and connection.

As we gather around the fire we will:

🔥Release 3 things from the previous month that no longer serve us. We will write them on paper and release them into the fire to create space for the NEW to enter.

🔥Renew our energy and mind as we set 3 new intentions for the month ahead.

🔥Reconnect with nature and our community.

Magic happens when like-minded people come together with a common goal. Buckets of research studies have shown how connecting with others can, not only improve our health- mental and physical- but also helps us rebuild ourselves.

We will create a safe and empowering environment where our amazing community can dive into your relationship with yourself, others, and the nature.

👉Bring a blanket or chair and any drinks or snacks you want to enjoy. Also bring a pen and some paper!

👉***Please RSVP as there is a limited number of people that can attend per my bonfire permit, thanks!***

Event is free. Donations are accepted to cover the $105 bonfire permit.

Thursday, May 1st @6pm @ Ft Panic Beach access 5753 W County Hwy 30A, Santa Rosa Beach, FL 32459

Reach out with any questions (850-598-7263). Can't wait to see you there!

Colleen

Pamper Your Pets & Animal Friends

Why Us?

We are very diligent about our protection of earth and its citizens. We hold the highest standards for our essential oil production process, bringing the world the finest products available. From the seed of the plant to the seal on the bottle, our high standards are integral with who we are.

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Featured Pets & Animal Care Products

Skin Support

Apply topically; dilute with carrier oil for smaller animals.

Fresh Aroma

Lavender, Tea Tree, and other essential oils provide a fresh aroma for your pet's skin.

Pet Shampoo

All natural cleaner, conditioner, and protection for your pet's fur.

Emotional Support

Help your pet feel their best.

Digestive System Support

Peppermint, ginger, spearmint, and other essential oils support your pet.

Skin Support

Use on the surface of the animal and dilute for smaller animals.

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Premium Essential Oils Bundle

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Experience Our Healthy, Natural Products

Enrich your life with products formulated to the highest standards of quality and purity.

Chest Rub

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Support your body the natural way with this all-natural, over-the-counter, maximum strength cough suppressant and topical analgesic ointment.

Mineral Sunscreen Lotion

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Protect your skin without chemicals with this all natural formula. Available in SPF 10 and SPF 50!

Baby Wash & Shampoo, Baby Lotion, Baby Wipes, Diaper Rash Cream, Baby Oil, and Linen Spray

Baby Care

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Baby wash & shampoo, baby lotion, baby wipes, diaper rash cream, baby oil, and linen spray.

Also see our lemon hand lotion, whitening toothpaste, cinnamon deodorant, charcoal mask, premium diffusers, and so much more!

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We are more than just the world's best essential oils. We go beyond green to help you create a healthy, healing home environment.

From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

Ordering online is fast and easy and the product ships right to your door. We are your online store for living a healthy, toxin-free lifestyle.

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Updates from Colleen Riddle

Your new go-to snack for energy [print this out]

Apr 21, 2025 08:30 PM Central
Colleen Riddle
healthy recipes, healthy snack
0 Comments

Ever have one of those days where you’re rushing from one thing to the next, and suddenly you realize… you’re starving? 😅

Maybe it’s between work meetings, right before school pick-up, or halfway through your afternoon errands.

Instead of reaching for something sugary (and dealing with the inevitable crash), I’ve got your new go-to: No Bake Energy Bites!

These little snacks are packed with protein, healthy fats, and fiber, giving you a boost of energy that lasts. I eat one every day (no exaggeration…I call them “crack bites” LOL)!

Plus, they’re no-bake, super easy to make, and kid-approved if you’ve got little ones running around.

For my fellow pickleball players, these are great to throw in your bag for a quick snack!

Here’s the recipe:

No Bake Energy Bites

1.25 cups healthy peanut butter

¼ cup honey or nectar

1 cup granola or grapenuts

1/3 cup raw oats, ground

½ cup protein powder

½ cup mini dark chocolate chips

1 Tbls ground flax seed

1/8 tsp salt

Mix all together and roll into balls and refrigerate (these freeze well too)

Makes about 2 dozen balls

(Thank you Karen Murphy for this delicious recipe)!!!

These are perfect for:

A quick snack between meetings or errands.
Fueling up before a workout.
Satisfying a sweet craving without the sugar crash.

Give them a try and let me know what you think!

P.S.

If you are ready to fuel your body in a way that feels effortless and sustainable, I'd love to help you. Check out my 28-Day Total Body Transformation Program. You will feel great and learn healthy habits without starving yourself!

Here's what one 28-Day participant had to say, "I couldn't be more pleased just four days in! My belly is flatter, my energy level is good, and I'm already down 4lbs!"-Michelle

Interested in ways to support your wellness with chemical-free options? Click HERE!

3 gut health red flags you shouldn’t ignore

Mar 20, 2025 06:03 PM Central
Colleen Riddle
antioxidants, gut, gut health, health tips, Ningxia Red, prebiotic, probiotic
0 Comments

Have you ever felt like something’s just off, but you can’t quite put your finger on it?

Could be that…

Your energy is dragging.
Your skin isn’t cooperating.
Or no matter what you do, you just can’t seem to focus.

It’s frustrating — especially when you’re doing all the “right” things to feel energized and live a healthy lifestyle.

Believe it or not, these issues might link back to your gut…

Because your gut is about SO much more than just food.

It impacts everything—from how energized you feel to how quickly you bounce back after a tough workout.

And when your digestion isn’t working at its best, it can show up in ways you might not expect…

For example, low energy levels are a huge red flag...

If you feel like you’re running on empty — even after a full night’s sleep — your body might not be absorbing nutrients properly.

Another sign? Skin issues like breakouts or dullness. Your gut and skin are deeply connected, and when one is out of balance, the other is often right behind it.

And let’s not forget about mood swings. Your gut produces about 90% of your serotonin — the “feel-good” hormone…

When your digestion is off, it can take a heavy toll on your mood, making it harder to feel calm, focused, and positive.

The good news: Small changes can make a BIG difference.

Here are a few simple shifts to try:

Eat more whole, real foods. Your gut thrives on fresh fruits, veggies, lean proteins, and healthy fats. Processed foods can throw things out of whack.
Slow down when you eat. Chewing your food thoroughly helps your body break it down and absorb nutrients more effectively.
Add gut-friendly foods. Fermented veggies, yogurt, or kefir can support a happy gut.
Add gut-supporting supplements: My go-to combo is NingXia Red, NingXia Greens and Life 9 Probiotic (see testimonial below)

These small tweaks can create noticeable shifts in how you feel every single day.

If you’ve noticed any of these signs, don’t ignore them. Supporting your gut is one of the most effective ways to improve how you feel from the inside out.

Here’s a powerful testimonial from a client of mine! Stories like this is what inspires me to keep sharing!!

Since the age of thirty I’ve experienced massive stomach and lower abdominal discomfort that left me on the bathroom floor for hours with my husband concerned for my well-being. Thankfully I found Colleen! She had so many tips and tricks she shared online that I literally felt as if she was speaking directly to me and my stomach issues.

During our call she listened. I felt heard. After only 1 week of trying what Colleen suggested, I felt so much better. Then after 3 months the bloat disappeared, I lost 10 pounds, and I had more energy than I’d had in a long time.

The best part, I felt that the missing piece to my puzzle was being solved, with only 2 products (NingXia Greens and NingXia Red). Simplicity at its best. I have Colleen to thank for helping me feel alive and rejuvenated again after all these years.- Debbie C.

Click HEREto grab your gut support bundle and save 24%. Use code: SHAREYL for an extra 10% savings! I don't go a day without these powerful products! Reply to this message if you have questions or want to chat!

Interested in ways to support your wellness with chemical-free options? Click HERE!

Read Older Posts

Meet Colleen Riddle

Upcoming Events

Pamper Your Pets & Animal Friends

Why Us?

Featured Pets & Animal Care Products

Explore the Starter Bundles

Know what you're looking for, or just want to browse?

Want a discounted bundle to quickly ditch & switch?

Experience Our Healthy, Natural Products

Also see our lemon hand lotion, whitening toothpaste, cinnamon deodorant, charcoal mask, premium diffusers, and so much more!

Product Guide

Popular Product Categories

Your online health store

Ordering Has Its Benefits

Updates from Colleen Riddle

Blog Categories

Recent Posts

Latest Articles